Super Green Soup Recipe

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Super Green Soup Recipe

Super Green Soup

Try this super green soup recipe for a tasty and nutritious way to have your daily veggies!

Serves: 2

You will need:

500ml stock – made by mixing a stock cube of your choice with boiling water.
200 grams zucchini – roughly sliced
100 grams kale – chopped
85 grams broccoli
75 grams peas
Small pack parsley – roughly chopped
Small pack string beans – roughly chopped
2 garlic cloves – sliced
A thumb sized piece of ginger – sliced
½ tsp ground coriander
3cm / 1 inch piece of fresh turmeric – peeled and grated or ½ tsp ground turmeric
Juice of one lime
Pinch of pink Himalayan salt
1 tbsp olive oil

Method

1. Pour the olive oil in to a deep pan, then add the garlic, ginger, coriander, turmeric and salt. Fry on a medium heat for 2 minutes, then add 3 tbsp water to moisten the spices.
2. Add the zucchini, mixing well to ensure all of the spices are coated, and continue cooking for 3 minutes. Add 400ml of the stock and leave to simmer for 3 minutes.
3. Next, add the broccoli, kale, peas, string beans and lime juice along with the rest of the stock. Leave to cook for another 3 to 4 mins until all of the vegetables are soft.
4. Take the pan off the heat and add in the chopped parsley. Pour everything into a blender and blend on high speed until smooth. It will be a pleasant green color, speckled with dark green from the kale. Garnish with lime zest and parsley.

Please let us know what you think of this Super Green Soup Recipe, by leaving a comment below.

Adapted from BBC Good Food
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